Disconnect to Reconnect: How Minimizing Screen Time Can Improve Your Life
In today’s hyper-connected world, screen time has become nearly inescapable. From smartphones and laptops to televisions and tablets, our eyes are constantly glued to a screen. While technology has undeniably improved access to information and communication, excessive screen time poses several challenges to our physical health, mental well-being, and productivity. Fortunately, by intentionally minimizing screen […]